Most health blogs start with a sob story. “I was overweight, lost everything, then found fasting and now I’m healed.”

That’s not my story.

I chose a different path: paying attention early and learning from what others get wrong.

I’m a certified clinical officer (equivalent of a Physician Assistant) with a focus on nutrition, and fitness.

I’ve seen what works, what doesn’t, and how most health advice online misses the point.

At Healthips, you won’t find clickbait hacks or recycled fitness fluff. You’ll get clear, tested strategies from someone who actually lives this, so you can cut through the noise and get results that last.

If you’re ready for straight answers and real results, welcome home.